Roy Dean

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Jiu-jitsu

Gi and lapel chokes (including loop chokes) 1 clip

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Knee on belly choke finishing details

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Armbars, kimuras and other arm locks 2 clips

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Armbar

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Armbar entry drill

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Sweeps 1 clip

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Rener's sweep from bottom side control

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Concepts and systems 1 clip

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Black belt demo combos

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