Legion AJJ - San Diego - HQ

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Jiu-jitsu

Takedowns and throws 1 clip

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One move takedown for guard pullers (Keenan Cornelius)

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Gi and lapel chokes (including loop chokes) 1 clip

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Gi choke detail

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Sweeps 1 clip

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Sneaky reversal (Coach Dom)

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Open guard and guard retention (lasso, spider, lapel, De La Riva) 1 clip

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Guard retention detail (unpassable guard)

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Back takes and back control 1 clip

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Flashy back take, broken down for all levels

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Leg locks 1 clip

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Craig Jones toe hold

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Judo

Takedowns and throws 5 clips

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Sumo gaeshi set up with uchi mata

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Footwork for sasae tsurikomi ashi

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Foot sweep setup for no gi

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Detail to hit more foot sweeps

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Motion to hit more foot sweeps

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