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Gracie Barra Jupiter Brazilian Jiu-Jitsu & Self-Defense
Facebook Gracie Barra Jupiter Brazilian Jiu-Jitsu & Self-Defense ↗Instagram @graciebarrajupiter ↗ YouTube ↗ Website ↗
Jiu-jitsu
D'arce and front headlock / turtle chokes
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Japanese necktie (no gi)
Gracie Barra Jupiter Brazilian Jiu-Jitsu & Self-Defense
Triangles and arm triangles
Armbars, kimuras and other arm locks
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Choi bar from butterfly guard
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Shoulder lock from failed north south choke
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Leg locks
Side control escapes
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Side control escape to turtle reversal
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Side control escapes
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Half guard
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Sweep from deep half
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Deep half to bear trap
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Half guard to kimura and armbar
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Guard passing
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Spider pass
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Spider guard pass (lasso, long step)
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Knee cut pass from knee shield
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Sweeps
Back takes and back control
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Deep half to back take
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Facebook
Rolling back take from side control
Gracie Barra Jupiter Brazilian Jiu-Jitsu & Self-Defense
Mount escapes
Mount attacks
Side control attacks
Closed guard attacks
Not technique (gear, classes, training clips)
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No gi class clips
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Virtual class highlight
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No caption
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Hashtags only
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